Let me tell you if you want to be happy , But if you don't want to be happy you can't be happy .so make sure you make you happy every time if you trying to being happy for a long period of time then read Arvind upadhyay book unknown secret of happiness or Join Arvind Upadhyay International program on happiness and being happy. one of the main reason of the being unhappy is that thinking about the past ,and not focusing on present . In my seminars and programs almost I ask with everyone ,what do you focus on more present or past .Most of the people think about past .If You think about the problems then you can not be happy , you should focus on the solution of your problems .You can also get a self development assistant from Arvind upadhyay International who will help you in all types of your solving and assisting your problems and make you more good and happy .
some people love to stay alone they feel happy with themselves and some people are the very different they hate themselves they only dislike every moment they always want to avoid these situations .being a happy means you can be happy at any corner of the world .
6 way to make yourself happy-
1- Do not compare yourself with the other -
you should not compare yourself with other your friends ,family and more . we all know that everyone are the unique, everyone different field and battle to fight .you compare yourself with other never make you happy .Stop to comparing yourself with the other .
2-Learn something new everyday -
We all have very short period of the lifespan ,So we can not experience everything by ourselves .we feel others experiences and their thought on the different topics and subjects .Whenever you are alone are free try to get or learn new hobby use your free time for the value creation .Engage yourself with the new activity .It can be anything like painting ,dancing ,reading make yourselves enjoy with theses activities .
3-Stay active always -
you can not feel happy without being active we all underestimate the importance of the being active .it makes our body fit and active make us feel better and energetic every time to make us happier .
4-Spend time with the nature-
we all know very well the beauty of the nature .It like a heaven to be in the nature .you can be really happy on being in nature, Go outdoor and feel the being in the nature ,which have more importance to being happy .This may be beard but spending time with nature is one of the best way to stay happy .
5-Avoid social media -
social media have made the world smaller by connecting the world .We are on the on the all our time with the social media which are the taking our happiness from us .
Read Arvind upadhyay book INFLUENCE OF SOCIAL MEDIA
6-Acknowledge things you are the grateful for-
whatever you have you are the grateful for that most of the people the world are not having that what you have so make yourself happy for being grateful about that .
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